Power

of the

Practice

 
 

YOGA RETREAT W. SARAH BAUGHER AND JULIA GILCHRIST

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May 17-23, 2026

Our Story

Community, connection, practice

This is our third retreat with Casa Om Mexico and we have come to think of Casa Om and Puerto Morelos as a home away from home. We originally chose Puerto Morelos for its quieter beaches, dedicated retreat center, ease of travel, and outstanding retreat facilities. Casa Om is a delight, with a beautiful yoga room with lots of natural light, delicious vegetarian food cooked onsite by a private chef, incredible healers practicing everything from massage and traditional Mayan spa treatments, to ancestral healing and transformational breath work. The Yucatan is truly magical; with extraordinary landscape and some of the best healers with whom we have ever worked. Situated right by the Caribbean Sea, Casa Om is your respite from the everyday. We are thrilled to return to this space with you.

This retreat will offer an opportunity to connect with like-minded individuals who share a passion for yoga, personal growth and adventure. Using our deep mutual respect, friendship, and our combined 25 years teaching experience as a foundation, we plan our retreats to encourage our participants to dig deeper into who they are, how they show up for themselves and what they really need from their yoga practice.

Jointly hosting this retreat allows us to provide participants a variety of classes including Vinyasa yoga, 26&2, Myofascial Release and Qi Gong. This week will encourage participants to deepen their yoga practice, refine their postures, and focus on fostering a deeper connection between the mind and body. By incorporating kriyas (cleansing practices), pranayama (breathing exercises), functional movement and mindfulness practices with yoga, both Julia and Sarah bring a valuable and unique perspective.

Participants have the opportunity to embark on a journey of self-discovery, personal growth, and positive change. Sarah and Julia’s combined guidance, along with the retreats immersive and focused environment, can empower individuals to overcome challenges, set intentions, and create sustainable habits for a healthier and more balanced life.

We believe that’s the Power of the Practice.


 

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